Casein and whey are the two types of proteins found in cow’s milk, constituting 80% and 20% of the total, respectively. 

Vitamin D is a type of vitamins that belongs in the fat-soluble category. It promotes the absorption of calcium, supports bone growth, maintains healthy teeth and it is indispensable when it comes to a healthy immune system.

Your immune system is the main defense system of your body which stops foreign substances and cells that try to make you sick by entering your body. Our skin is a part of the immune system as well; however, it is a complex system of cells, tissues and organs.

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